Original video by @applesauceandadhd — all credit to the creator. Full write-up on their site ↗
Street Corn-Inspired Chicken Salad
Charred corn and green chiles pile onto crisp romaine with taco-seasoned chicken, beans and salty Cotija, all finished with a tangy lime-sour cream drizzle. It's the fresh-adjacent lunch that eats like street corn in salad form.
Ingredients
For the chicken
- 1 lbboneless/skinless chicken breasts · butterflied
- 1 Tbspavocado oil
- 2 Tbsplime juice
- 3 Tbsptaco seasoning
For the corn
- 1 10-oz bagfrozen corn
- 1 4-oz candiced green chiles
- 1 Tbspcowboy spice mix · or Kinder's Cowboy Butter
For the dressing
- ¼ cupsour cream
- 2 Tbsplime juice
- 1 tspcowboy spice mix · or Kinder's Cowboy Butter
For the salad
- 1 headromaine lettuce · washed, dried and chopped
- 1 15.5-oz canbeans · drained and rinsed; any kind works, Southwestern-style seasoned beans recommended
- —Cotija cheese
Steps
- 1
Toss the chicken breasts with the avocado oil, lime juice and taco seasoning in a shallow dish until well coated on both sides. Wash your hands after handling raw chicken.
- 2
Place the chicken in a single layer in the air fryer, working in batches if needed. Air fry each batch at 400°F for 10 minutes, flipping once halfway through, until the internal temperature reaches 165°F. Slice each breast about ½ inch thick.
- 3
Sauté the corn, green chiles and cowboy spice mix in a medium frying pan over high heat, stirring until well combined. Cook until the corn starts to char, then remove from the heat and let cool.
- 4
Whisk together the sour cream, lime juice and cowboy spice mix until well combined. Thin with more lime juice if the dressing is thicker than you like.
- 5
Assemble the salads: in a medium bowl, layer romaine, sliced chicken, the corn mixture, beans and Cotija cheese, then drizzle with dressing. Repeat for each serving.
- 6
Taste and enjoy.
Creator's notes
Fresh-adjacent eating for when it's too warm to cook much — the dressing can be thinned with extra lime juice to taste.
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