Original video by @feelgoodfoodie — all credit to the creator.
3-Ingredient Seasoned Chicken Tenders (Meal Prep Method)
A no-fuss meal prep trick that seasons chicken tenders right in their original container with a bold spice blend and olive oil. Mix, store, and cook whenever hunger strikes.
Ingredients
- 1 poundchicken tenders
- 1 tablespoonMcCormick Gourmet seasoning blend · such as Zesty Lemon Pepper or Brown Butter & Roasted Garlic
- 1 tablespoonolive oil
Steps
- 1
Add the seasoning blend and olive oil directly to the container of chicken tenders.
- 2
Mix until the chicken is evenly coated.
- 3
Refrigerate or freeze the seasoned chicken until you're ready to cook.
- 4
Cook the chicken any way you like — pan-sear, bake, grill, or air fry — until cooked through.
Creator's notes
Sponsored by McCormick. You can prep a few types of chicken this way to refrigerate or freeze, then cook when you're ready to eat. The Gourmet blends are available at Costco.
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