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Original video by @feelgoodfoodie — all credit to the creator.

Feel Good Foodie

3 Viral Veggie Recipes: Carrot Ribbon Salad, Cucumber Salad & The Tiffany Plate

Three easy, colorful ways to eat more vegetables — a chili-crisp carrot ribbon salad, a smoked salmon cucumber salad, and a loaded snack plate built around cottage cheese. Fresh, crunchy, and endlessly snackable.

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Ingredients

Cucumber Ribbon Salad

  • 4large carrots · peeled and shaved into long ribbons
  • 3green onions · thinly sliced on the bias
  • 3 tablespoonsrice wine vinegar
  • 2 tablespoonssoy sauce
  • 2 tablespoonstoasted sesame seeds
  • 1 tablespoonchili crisp
  • 1 teaspoonsesame oil

Cucumber Salad

  • 1English cucumber · thinly sliced
  • 1 tablespooncream cheese
  • 2 ouncessmoked salmon
  • ¼red onion · thinly sliced
  • 2 tablespoonscapers
  • 1 tablespooneverything seasoning

The Tiffany Plate

  • cottage cheese
  • mustard
  • boiled eggs
  • roasted sweet potatoes
  • Persian cucumbers
  • carrots
  • heart of palm
  • red peppers
  • broccoli
  • strawberries

Steps

Creator's notes

The carrot ribbon salad is labeled "Cucumber Ribbon Salad" in the original caption, but the listed ingredients are carrots. The caption notes the ribbon salad is inspired by another creator ("IB").

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