Original video by @feelgoodfoodie — all credit to the creator.
3 Viral Veggie Recipes: Carrot Ribbon Salad, Cucumber Salad & The Tiffany Plate
Three easy, colorful ways to eat more vegetables — a chili-crisp carrot ribbon salad, a smoked salmon cucumber salad, and a loaded snack plate built around cottage cheese. Fresh, crunchy, and endlessly snackable.
Ingredients
Cucumber Ribbon Salad
- 4large carrots · peeled and shaved into long ribbons
- 3green onions · thinly sliced on the bias
- 3 tablespoonsrice wine vinegar
- 2 tablespoonssoy sauce
- 2 tablespoonstoasted sesame seeds
- 1 tablespoonchili crisp
- 1 teaspoonsesame oil
Cucumber Salad
- 1English cucumber · thinly sliced
- 1 tablespooncream cheese
- 2 ouncessmoked salmon
- ¼red onion · thinly sliced
- 2 tablespoonscapers
- 1 tablespooneverything seasoning
The Tiffany Plate
- —cottage cheese
- —mustard
- —boiled eggs
- —roasted sweet potatoes
- —Persian cucumbers
- —carrots
- —heart of palm
- —red peppers
- —broccoli
- —strawberries
Steps
- 1
For the ribbon salad: peel the carrots, then shave them into long ribbons and add to a bowl with the thinly sliced green onions.
- 2
Add the rice wine vinegar, soy sauce, toasted sesame seeds, chili crisp, and sesame oil, then toss to coat.
- 3
For the cucumber salad: thinly slice the English cucumber and spread with the cream cheese.
- 4
Top with the smoked salmon, thinly sliced red onion, and capers, then finish with the everything seasoning.
- 5
For the Tiffany plate: spread the cottage cheese and mustard on a large plate and arrange the boiled eggs, roasted sweet potatoes, Persian cucumbers, carrots, heart of palm, red peppers, broccoli, and strawberries around them.
Creator's notes
The carrot ribbon salad is labeled "Cucumber Ribbon Salad" in the original caption, but the listed ingredients are carrots. The caption notes the ribbon salad is inspired by another creator ("IB").
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