Original video by @feelgoodfoodie — all credit to the creator. Full write-up on their site ↗
4-Ingredient Yogurt Chia Pudding
A creamy, make-ahead chia pudding that thickens overnight into a spoonable breakfast. Top it with fresh strawberries for a cold, lightly sweet start to the day.
Ingredients
- 2 tablespoonschia seeds
- 1/2 cupalmond milk · or milk of choice
- 1 tablespoonhoney · or other sweetener, optional
- —strawberries · or other fruit, for topping
Steps
- 1
Pour the ingredients into a jar and mix well. Let settle for 2-3 minutes, then mix again very well until you see no clumping.
- 2
Cover the jar and refrigerate overnight, or for at least 2 hours.
- 3
When ready to eat, top with your favorite fruit and enjoy cold.
Creator's notes
Keeps up to 7 days in the fridge; the creator's version has 11g protein and 13g fiber per serving.
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