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Feel Good Foodie

Apple Cinnamon Oatmeal Cups

Soft, cinnamon-spiced oatmeal cups studded with fresh apple and pecans, halfway between baked oatmeal and a muffin. They're vegan, naturally sweetened with maple syrup and applesauce, and easy to grab for breakfast.

⏱ 45 min12Americanoatmealbaked oatmealapplecinnamonvegan

Ingredients

  • 3 cupsrolled oats
  • 2 teaspoonscinnamon
  • 1 teaspoonbaking powder
  • 1/4 teaspoonsalt
  • 1 1/2 cupsalmond milk
  • 1 cupunsweetened applesauce
  • 1/4 cupmaple syrup
  • 1 cupapples · finely chopped
  • 1/2 cuppecans · chopped, optional

Steps

  1. 1

    Preheat the oven to 350°F and spray a 12-cup muffin pan with nonstick spray.

  2. 2

    In a large bowl, whisk together the oats, cinnamon, baking powder and salt.

  3. 3

    Add the almond milk, applesauce and maple syrup and stir until well combined.

  4. 4

    Fold in the chopped apples and pecans.

  5. 5

    Spoon the oatmeal mixture into the prepared muffin cups, filling them all the way to the top. The batter will seem a little wet, which is normal.

  6. 6

    Bake for 30-35 minutes, until the edges are lightly browned and the tops are set.

  7. 7

    Let the cups cool completely in the muffin tin before serving.

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