Original video by @feelgoodfoodie — all credit to the creator.
Applesauce Chia Pudding
A gentle, fiber-forward chia pudding made with just applesauce, chia seeds, and a dash of cinnamon. It sets up thick and creamy in the fridge and tastes far better than it looks.
Ingredients
- 1/2 cupapplesauce
- 1-2 tablespoonschia seeds
- —cinnamon · a dash
Steps
- 1
Stir the applesauce, chia seeds, and a dash of cinnamon together until fully combined.
- 2
Cover and refrigerate for at least 2 hours, until thickened and set.
Creator's notes
The creator notes it doesn't look great but tastes good, and recommends it as a gentle option for getting things moving.
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