Original video by @feelgoodfoodie — all credit to the creator. Full write-up on their site ↗
Breakfast Coffee Protein Smoothie
A creamy blended breakfast in a glass — cold brew, frozen banana, and oats whipped up with vanilla protein, cocoa, and cinnamon. It drinks like an iced mocha but keeps you full all morning.
Ingredients
- 1 cupcold brewed coffee
- 1 1/2 cupmilk
- 1/4 cuprolled oats
- 1banana · frozen
- 1 scoopvanilla protein powder
- 1 tablespooncocoa powder
- 1/4 teaspooncinnamon
Steps
- 1
Place all the ingredients in a high-speed blender and blend for 60-120 seconds, until smooth and creamy.
- 2
Taste the smoothie, adding more milk if it is too thick or more sweetener if it is not sweet enough.
- 3
Pour into a cup or mason jar. Enjoy immediately, or store in the fridge for up to 24 hours.
Creator's notes
The creator blends everything directly in a tall cup and notes it's great for suhoor during Ramadan.
More from Feel Good Foodie
All recipes →
TikTokCreamy Cucumber Salad
Crisp English cucumbers and thin slices of red onion tossed in a tangy sour cream dressing with fresh dill. It comes together in about five minutes and disappears just as fast.
TikTokViral Mini Meatball One-Pan Pasta
Tiny, tender Parmesan meatballs simmered right into a creamy marinara pasta, all in a single skillet. It's a playful, kid-friendly dinner that comes together with almost no cleanup.
TikTokKorean Rolled Omelet (Gyeran Mari)
A pillowy layered egg roll flecked with sweet carrot, red bell pepper, and green onion, finished with a nutty hint of toasted sesame oil. Slice it into rounds for a colorful breakfast, lunchbox filler, or side dish.