Original video by @feelgoodfoodie — all credit to the creator.
Strawberry Chia Pudding
A creamy, make-ahead chia pudding layered with sweet strawberries. Each serving packs 10g of protein and 10g of fiber, making it a snack that actually keeps you full.
Ingredients
- 2 tablespoonschia seeds · per serving
- 1/2 cupmilk · per serving
- —strawberries
Steps
- 1
Stir the chia seeds into the milk until evenly combined.
- 2
Refrigerate until the mixture thickens into a pudding.
- 3
Top with strawberries and serve.
Creator's notes
Per serving: 10g protein and 10g fiber — 5g protein from the chia seeds, 4g from the milk, and 1g from the strawberries. Full recipe linked in the creator's bio.
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